by Bee July 15, 2020 2 wellness yoga The 8 Limbs of Yoga Ashtanga Yoga was originally introduced by a sage by the name of Patanjali, in the Second Century B.C., which isContinue Reading
by Bee June 29, 2020 1 fitness wellness yoga The Types of Yoga Explained, and Which One Is Right For You Yoga can be so amazing for your health, mind and body alike. But, if you’re practicing the wrong kind ofContinue Reading
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